Sweet Potato Protein Shake
A creamy, thick, and good endurance shake.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Servings: 1
Calories: 233kcal
- ½ cup sweet potato cooked
- 1 cup unsweetened vanilla nut milk
- 1 TB maple syrup or raw honey
- 1 tsp vanilla
- 1 serving of vanilla protein powder
- 6 ice cubes
- Dash of cinnamon and sea salt
Combine all ingredients together in a blender.
Blend until combined and smooth.
Pour into a chilled glass.
Enjoy!
Calories: 233kcal | Carbohydrates: 34g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 164mg | Potassium: 602mg | Fiber: 3g | Sugar: 18g | Vitamin A: 10362IU | Vitamin C: 19mg | Calcium: 372mg | Iron: 2mg