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+ servings

Frozen Berry Popsicles

A great cooling snack perfect for a summer afternoon. Packed with rich antioxidants and a great sweet tart taste!
Prep Time15 mins
Total Time15 mins
Course: Desserts
Servings: 8
Calories: 92kcal

Ingredients

  • 1 1/2 cups Greek yogurt or silken tofu
  • 1 1/2 cups frozen berries
  • 2 large bananas chilled is best
  • 1 tbsp raw honey
  • 8 -10 small paper cups
  • Wooden Popsicle sticks

Instructions

  • Place yogurt (or tofu), fruit and bananas in a blender.
  • Blend until smooth.
  • Drizzle in raw honey while continuing to blend.
  • Divide mixture evenly into paper cups.
  • Insert one Popsicle stick into each cup.
  • Place in freezer for 3+ hours or until frozen solid.
  • When frozen, remove Popsicle from the cup and enjoy!

Nutrition

Calories: 92kcal | Carbohydrates: 18g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 16mg | Potassium: 208mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1.1mg