skip to Main Content

Facebook

Frozen Berry Popsicles

A great cooling snack perfect for a summer afternoon. Packed with rich antioxidants and a great sweet tart taste!
Prep Time15 mins
Total Time15 mins
Course: Desserts
Servings: 8
Calories: 92kcal

Ingredients

  • 1 1/2 cups Greek yogurt or silken tofu
  • 1 1/2 cups frozen berries
  • 2 large bananas chilled is best
  • 1 tbsp raw honey
  • 8 -10 small paper cups
  • Wooden Popsicle sticks

Instructions

  • Place yogurt (or tofu), fruit and bananas in a blender.
  • Blend until smooth.
  • Drizzle in raw honey while continuing to blend.
  • Divide mixture evenly into paper cups.
  • Insert one Popsicle stick into each cup.
  • Place in freezer for 3+ hours or until frozen solid.
  • When frozen, remove Popsicle from the cup and enjoy!

Nutrition

Calories: 92kcal | Carbohydrates: 18g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 16mg | Potassium: 208mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1.1mg
Frozen Berry Popsicles

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Leek, Murasaki & Red Potato Soup

A smooth, creamy, and decidedly delicious on the richer side of soup. It’s brimming with flavor and browned slivers of leeks. Serve with a bit of hot sauce for an extra kick or top it off with roasted broccoli florets and croutons for added crunch. Bon Appetit!

Crunchy Crazy Good Cereal

It doesn’t get easier than this for breakfast! A simple blend of whole foods that requires no baking and is ready in minutes. Enjoy it in a bowl, as a topping or as trail mix. Crunch and munch away!

Shredded Spud Crust

Thinly sliced potatoes make a delicious, gluten free pie crust! I topped it off with arugula, figs, pumpkin seeds, Miyoko’s galic herb cashew cheese and olive oil.

Back To Top