Frozen Berry Popsicles
A great cooling snack perfect for a summer afternoon. Packed with rich antioxidants and a great sweet tart taste!
Servings: 8
Calories: 92kcal
Ingredients
- 1 1/2 cups Greek yogurt or silken tofu
- 1 1/2 cups frozen berries
- 2 large bananas chilled is best
- 1 tbsp raw honey
- 8 -10 small paper cups
- Wooden Popsicle sticks
Instructions
- Place yogurt (or tofu), fruit and bananas in a blender.
- Blend until smooth.
- Drizzle in raw honey while continuing to blend.
- Divide mixture evenly into paper cups.
- Insert one Popsicle stick into each cup.
- Place in freezer for 3+ hours or until frozen solid.
- When frozen, remove Popsicle from the cup and enjoy!
Nutrition
Calories: 92kcal | Carbohydrates: 18g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 16mg | Potassium: 208mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1.1mg
