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+ servings

Tomato Soup

Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Soups & Salads
Servings: 4
Calories: 36kcal

Ingredients

  • 1 medium Vidalia onion
  • 3 cloves garlic
  • 2 tbsp herbs (basil, oregano, thyme)
  • 29 oz whole tomatoes (canned or fresh)
  • sea salt and pepper to taste

Instructions

  • Half the onion and thinly slice.
  • Add to a large pan and caramelize the onions until golden brown and soft.
    This will take about 5-10 minutes.
  • Add the garlic and saute for another 3 minutes.
  • Add the tomatoes and simmer for about 15 minutes.
  • Add in the mixture of dried herbs.
  • Put the soup into a blender and puree until it's smooth.
  • Place soup back into the pan and add salt and pepper to taste.
  • Pour into bowls and enjoy!

Nutrition

Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 41mg | Potassium: 264mg | Fiber: 4g | Sugar: 2g | Vitamin A: 800IU | Vitamin C: 14mg | Calcium: 170mg | Iron: 3.1mg