Tomato Soup
Servings: 4
Calories: 36kcal
Ingredients
- 1 medium Vidalia onion
- 3 cloves garlic
- 2 tbsp herbs (basil, oregano, thyme)
- 29 oz whole tomatoes (canned or fresh)
- sea salt and pepper to taste
Instructions
- Half the onion and thinly slice.
- Add to a large pan and caramelize the onions until golden brown and soft. This will take about 5-10 minutes.
- Add the garlic and saute for another 3 minutes.
- Add the tomatoes and simmer for about 15 minutes.
- Add in the mixture of dried herbs.
- Put the soup into a blender and puree until it's smooth.
- Place soup back into the pan and add salt and pepper to taste.
- Pour into bowls and enjoy!
Nutrition
Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 41mg | Potassium: 264mg | Fiber: 4g | Sugar: 2g | Vitamin A: 800IU | Vitamin C: 14mg | Calcium: 170mg | Iron: 3.1mg
