Chickpea Blondie Bars
A delectable and moist bar that's good for breakfast or as a snack with tea!
Prep Time20 minutes mins
Cook Time25 minutes mins
Total Time45 minutes mins
Course: Breakfast, Shakes & Snacks
Servings: 12
Calories: 123kcal
- 3 TB coconut butter
- 3/4 cup coconut sugar
- 2 eggs large, pasture-raised
- 1 tsp vanilla
- 1 can chickpeas rinsed and drained
- 3 TB tahini
- 2 TB Oat Milk
- 1/3 cup chickpea flour
- 1/2 tsp baking powder
- 1/2 tsp kosher salt
- 1/3 cup pecans chopped
Preheat oven to 350°F.
Melt coconut butter in a small pan over medium-high.
Cook, stirring often, about 5 minutes.
Transfer coconut butter to a bowl and let it cool 15 minutes.
Whisk in coconut sugar, eggs, and vanilla.
Place chickpeas, tahini, and oat milk in a food processor and blend until smooth.
Stir chickpea mixture into coconut butter mixture.
Pour batter into an 8-inch square baking dish coated with coconut oil.
Bake at 350°F until a toothpick (inserted in center) comes out clean, about 25 minutes.
Cool in pan 15 minutes.
Slice into bars and enjoy!
Calories: 123kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 150mg | Potassium: 67mg | Fiber: 1g | Sugar: 8g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 1mg