Calories: 365kcal | Carbohydrates: 53g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 0.0003g | Monounsaturated Fat: 0.0003g | Sodium: 21mg | Potassium: 385mg | Fiber: 11g | Sugar: 33g | Vitamin C: 8.3mg | Calcium: 70mg | Iron: 3.2mg