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Coconut Cookie Dough Bars
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Shakes & Snacks
Servings:
12
Calories:
307
kcal
Ingredients
1 1/2
cups
gluten free rolled oats
1/2
cup
coconut flakes
1
tsp
cacao
2
scoops
vanilla protein powder
2
tbsp
coconut oil
2
tbsp
nut butter
1/4
cup
pure maple syrup
1
tsp
pure vanilla extract
1/2
cup
almond meal
1/4
tsp
sea salt
2
tbsp
dark chocolate
or cacao nibs
Instructions
In a large bowl, combine oil, nut butter, maple syrup and vanilla.
Mix until smooth.
Add the almond meal, oats, coconut flakes, cacao, vanilla protein and sea salt.
Mix until well combined.
Fold in the chopped dark chocolate or cacao nibs.
Press the mixture into a glass dish to make bars.
Store in the fridge or freezer.
Enjoy!
Nutrition
Calories:
307
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
18
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
65
mg
|
Potassium:
29
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin C:
0.2
mg
|
Calcium:
40
mg
|
Iron:
2.3
mg