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Coconut Snow Balls
Prep Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Desserts
Servings:
6
Calories:
222
kcal
Ingredients
1/2
cup
nuts
(cashew, hazelnut or pecan)
1/4
cup
unsweetened coconut flakes
1
tbsp
virgin coconut oil
1
tbsp
water
1
tsp
vanilla
10
dates,
pitted
Instructions
Blend all ingredients together in a food processor.
Blend until it comes together and there’s no big pieces.
Roll into small balls.
Optional ~ roll balls in a bowl of coconut flakes.
Place balls in the fridge.
Enjoy!
Nutrition
Calories:
222
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
19
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Sodium:
81
mg
|
Potassium:
168
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Calcium:
30
mg
|
Iron:
1.1
mg