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Dark Chocolate Silken Mousse
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Desserts
Servings:
2
Calories:
468
kcal
Ingredients
4
ounces
chopped dark chocolate
melted
1
12 oz package
organic silken tofu
12 ounces, drained and room temperature
4
tablespoons
maple syrup
1
tsp
vanilla
1/2
tsp
sea salt
Toppings
Shaved chocolate
Berries
Coconut flakes
Nuts
Instructions
Melt the chocolate in a double boiler over the stove (or in the microwave in 30 second intervals, stirring each time, until the chocolate is melted).
Set aside to cool at room temperature.
Place the tofu, vanilla, salt and maple syrup in a blender and blend until very smooth.
Add the melted chocolate and blend until well combined.
Scoop the mixture into dishes and refrigerate for 30 minutes.
Serve with chocolate shavings, fresh berries or nuts.
It will keep in the fridge for 4 -5days.
Enjoy!
Nutrition
Calories:
468
kcal
|
Carbohydrates:
64
g
|
Protein:
6
g
|
Fat:
25
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Sodium:
601
mg
|
Potassium:
175
mg
|
Fiber:
4
g
|
Sugar:
57
g
|
Calcium:
60
mg
|
Iron:
2.7
mg