Calories: 276kcal | Carbohydrates: 41g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 157mg | Potassium: 18mg | Fiber: 6g | Sugar: 1g | Vitamin A: 150IU | Calcium: 110mg | Iron: 5.6mg