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Oatmeal Pancakes

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Dish
Servings: 6
Calories: 276kcal

Ingredients

  • 1 cup nut milk
  • 1 cup rolled oats
  • 1/2 cup sorghum flour
  • 2 tbsp coconut oil melted
  • 1 egg
  • 1/2 tsp vanilla
  • 1/4 tsp sea salt
  • 1/4 tsp baking powder
  • Optional: maple syrup and walnuts for topping

Instructions

  • Pour nut milk over oats and let stand 2-5 minutes.
  • Beat in the egg and coconut oil.
  • Stir in the remaining ingredients. The mixture will be thin.
  • Put a little coconut oil on a hot skillet and pour the batter into it.
  • Cook about 2-3 minutes on each side.
  • Serve warm with maple syrup and chopped walnuts.
  • Enjoy!

Nutrition

Calories: 276kcal | Carbohydrates: 41g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 157mg | Potassium: 18mg | Fiber: 6g | Sugar: 1g | Vitamin A: 150IU | Calcium: 110mg | Iron: 5.6mg
Oatmeal Pancakes

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Recipe Rating




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