Calories: 554kcal | Carbohydrates: 24g | Protein: 22g | Fat: 48g | Saturated Fat: 5g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 11g | Sodium: 2192mg | Potassium: 1135mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1550IU | Vitamin C: 33.8mg | Calcium: 120mg | Iron: 4.7mg