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Shroom Soup

Prep Time5 mins
Total Time15 mins
Course: Soups & Salads
Servings: 2
Calories: 554kcal


  • 1 cup veggie broth
  • 2 1/2 cups mushrooms (porcini, shiitake, chanterelle, nameko or maitake)
  • 1/2 cup raw walnuts
  • 3 tbsp shallots
  • 1/2 tsp thyme
  • 1/2 tsp sea salt
  • 1/4 tsp pepper
  • 1/4 cup chives chopped
  • 1 tbsp truffle oil


  • Chop 1/2 cup of mushrooms and place in a bowl for topping later.
  • Place 2 cups of mushrooms, shallots, broth, walnuts, thyme, sea salt and pepper in a food processor.
  • Blend for 3 minutes.
  • Pour soup into a small pot and heat on medium-high heat until hot.
  • Pour soup into bowls and top with chopped mushrooms, chives and truffle oil.
  • Enjoy!


Calories: 554kcal | Carbohydrates: 24g | Protein: 22g | Fat: 48g | Saturated Fat: 5g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 11g | Sodium: 2192mg | Potassium: 1135mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1550IU | Vitamin C: 33.8mg | Calcium: 120mg | Iron: 4.7mg
Shroom Soup

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