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Mighty Green Drink

Prep Time5 mins
Total Time5 mins
Course: Shakes & Snacks
Servings: 1
Calories: 183kcal

Ingredients

  • 1/2 cup parsley
  • 1/2 cup cilantro
  • 1 green apple
  • 1 lemon
  • 2 celery stalks
  • 1/2 cucumber peeled
  • 1-2 cups spring water
  • 1 tsp chlorella

Instructions

  • Blend all the ingredients in a high-powered blender.
  • Drink and enjoy all the healing nutrients!
  • Enjoy!

Notes

Besides all the varied vitamins and flavonoids in parsley and cilantro, these herbs support detoxification. The apple provides sweetness and is rich in vitamins and phytonutrients.

Nutrition

Calories: 183kcal | Carbohydrates: 43g | Protein: 9g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 205mg | Potassium: 1742mg | Fiber: 11g | Sugar: 21g | Vitamin A: 20750IU | Vitamin C: 411.7mg | Calcium: 150mg | Iron: 14.6mg
Green Herb Cleanser

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