Name: Brazil Donut Holes
Total time: 15 min
Ingredients: 2 cups Brazil nuts; 1/2 cup raw oat flour; 1 cup raw flaked oats; 1/3 cup coconut oil; 1/2 cup maple syrup

Print Recipe

Brazil Donut Holes

Total Time15 mins

Course: Shakes & Snacks

Servings:

Calories: 203kcal

Ingredients

2 cups Brazil nuts
1/2 cup raw oat flour
1 cup raw flaked oats
1/3 cup coconut oil
1/2 cup maple syrup

Instructions

Blend Brazil nuts in a food processor until fine.
Put nuts and dry ingredients in a bowl and mix together.
Put wet ingredients in a bowl and mix together.
Combine wet and dry ingredients together.
Roll into balls.
Optional: roll balls in bowl of cinnamon and coconut flakes.
Refrigerate.
Enjoy!

Nutrition

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