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Serve this ridiculously good veggie appetizer with Chipotle Aioli Dip!

Jicama Onion Rings

Serve this ridiculously good veggie appetizer with Chipotle Aioli Dip!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Appetizers
Servings: 4
Calories: 235kcal

Ingredients

  • 1 large peeled jicama
  • 1 small peeled red onion
  • 2 tbsp avocado oil
  • 1 cup gluten free bread crumbs
  • 1/4 cup grated cheese or nutritional yeast flakes (NYF)
  • 1/2 tsp ground pepper
  • 1/4 tsp cayenne pepper

Instructions

  • Position racks in middle and lower part of oven.
  • Preheat oven to 425.
  • Using a spiralizer, spiralize jicama and red onion.
  • Place in a large bowl and toss with avocado oil to coat.
  • Add bread crumbs, cheese or NYF, pepper and cayenne to the bowl.
  • Toss the ingredients together.
  • Divide the mixture between 2 large baking sheets.
  • Bake for 30 minutes. Stir and rotate the pans, top to bottom halfway through.
  • Remove from the oven and serve these hot tasty veggie rings with aioli.
  • Enjoy!

Nutrition

Calories: 235kcal | Carbohydrates: 32g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 351mg | Potassium: 298mg | Fiber: 10g | Sugar: 5g | Vitamin A: 400IU | Vitamin C: 52mg | Calcium: 110mg | Iron: 1.8mg
Jicama Onion Rings

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