skip to Main Content


Silken Soy Dressing

Prep Time5 mins
Total Time15 mins
Course: Sauces & Dressings
Servings: 8
Calories: 15kcal


  • 1/3 cup plain silken tofu
  • 1/3 cup plain soy milk
  • 1 tbsp minced fresh ginger
  • 1 1/2 tsp tamari or coconut aminos
  • 1 tsp light miso
  • 1 tsp Dijon mustard
  • 1 tbsp chopped fresh cilantro or parsley
  • 1 tbsp chopped green onion, including top


  • Combine tofu, soy milk, ginger, tamari, miso and mustard in a blender.
  • Process just until smooth and creamy.
  • Transfer to a bowl and stir in the herbs and green onion.
  • Cover and refrigerate.
  • Enjoy!


Calories: 15kcal | Carbohydrates: 1g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 110mg | Potassium: 54mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 0.8mg | Calcium: 20mg | Iron: 0.2mg
Silken Soy Dressing

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Arugula Hemp Pesto

A very rich, thick and herby pesto. Loaded with healthy fats, fiber and plantbased protein, it’ll make any dish delish and nutrish!

Leek, Murasaki & Red Potato Soup

A smooth, creamy, and decidedly delicious on the richer side of soup. It’s brimming with flavor and browned slivers of leeks. Serve with a bit of hot sauce for an extra kick or top it off with roasted broccoli florets and croutons for added crunch. Bon Appetit!

Crunchy Crazy Good Cereal

It doesn’t get easier than this for breakfast! A simple blend of whole foods that requires no baking and is ready in minutes. Enjoy it in a bowl, as a topping or as trail mix. Crunch and munch away!

Back To Top