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Sweet Potato Chocolate Mousse

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Desserts
Servings: 4
Calories: 180kcal

Ingredients

  • 1 large sweet potato
  • 5 tbsp cocoa powder
  • 1/4 cup maple syrup
  • 3 tbsp coconut cream
  • 1 tbsp coconut oil
  • 1 tbsp ground chia seeds
  • flaky sea salt for topping

Instructions

  • Preheat oven to 400°F.
  • Clean and peel the sweet potato.
  • Bake sweet potato in the oven for 30-45 minutes or until it's soft.
  • Remove from the oven and allow the sweet potato to cool.
  • Put sweet potato flesh into a bowl and mash with a fork to break it up.
  • Mix in the remaining ingredients (except for sea salt) using a wooden spoon or mixer until smooth.
  • Portion into small glass jars and place in the fridge for an hour or overnight.
  • Sprinkle the mousse with flaky sea salt when you are ready to eat.

Nutrition

Calories: 180kcal | Carbohydrates: 27g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 212mg | Potassium: 312mg | Fiber: 4g | Sugar: 17g | Vitamin A: 8550IU | Vitamin C: 12.4mg | Calcium: 50mg | Iron: 1.6mg
Sweet Potato Chocolate Mousse

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