Name: Sweet Spud & Cashew Butter Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1.5 cups baked sweet potato (cooked); 1 cup cashew butter; 1 egg (or chia seed and water mix); 3 TB cacao powder; 1/4 cup maple syrup; 1 tsp vanilla; 2 tsp cinnamon; 1 tsp baking soda

Print Recipe

Sweet Spud & Cashew Butter Brownies

A moist, fudgy and delicious brownie!

Prep Time10 mins

Cook Time30 mins

Total Time40 mins

Course: Dessert

Servings:

Calories: 168kcal

Ingredients

1.5 cups baked sweet potato cooked
1 cup cashew butter
1 egg or chia seed and water mix
3 TB cacao powder
1/4 cup maple syrup
1 tsp vanilla
2 tsp cinnamon
1 tsp baking soda

Instructions

Preheat oven to 400F degrees.
Mash the cooked sweet potato in a large bowl.
Add remaining ingredients to a food processor along with the sweet potato.
Blend mixture until smooth.
Use a 9×9 baking dish and coat with coconut oil.
Pour brownie batter in the baking dish.
Bake for 25-30 minutes.
Remove brownies and let cool for an hour (if you can wait).
Enjoy!

Nutrition

Leave a Reply Cancel comment reply

Shredded Spud Crust

Thinly sliced potatoes make a delicious, gluten free pie crust! I topped it off with arugula, figs, pumpkin seeds, Miyoko’s galic herb cashew cheese and olive oil.

Sesame Baked Tofu

The best baked tofu discovery & definitely a regular on the menu! A healthy source of protein that makes a great addition to a buddha bowl.

Whipped Frozen Coconut Lemonade

A combo of creaminess like a shake with the tanginess of freshly squeezed lemonade for an incredibly refreshing treat. This simple frozen drink comes together with just 4 ingredients!