Fermented Sourdough Granola
A delicious bowl that's crunchy, chewy and slightly sour and makes a great breakfast, snack or dessert topping.
Mindful Eating
The simple practice of mindful eating can have a significant impact on how you eat and your relationship with food. When you stop focusing on calories and weight, you can address the real relationship you have with food. Many people don’t tune into hunger signals and end up feeding their emotions.
Sourdough Pancakes
A sweet and sour treat for breakfast or enjoy as dessert with your favorite toppings!
