Peruano Bean Soup 1 1/4 cups Peruano Beans, soaked overnight ((or 1/2 pound dried))1 quart veggie stock2 cups water1 cup chopped onion1 cup chopped celery1 cup chopped carrots1 tsp ground cumin1 tsp dried oregano4 cloves minced garlic1 tsp minced jalapeno1/4…
Hoisin Sauce 4 tbsp tamari (or coconut aminos)4 tbsp peanut butter2 tbsp white miso1 tbsp molasses (or raw honey)2 tsp rice vinegar2 cloves garlic (finely minced)2 tsp sesame seed oil1 tsp Chinese hot sauce1/8 tsp black pepper Combine all ingredients…
Coconut Curry Potato Soup 1 tbsp avocado oil1 onion, (chopped)4 cloves garlic (minced)1 knob ginger, (peeled and grated)2 tbsp red curry paste2 tbsp turmeric1 tsp sea salt2 tbsp maple syrup or raw honey12 baby Yukon potatoes ((organic if possible))2 14-oz…
Vanilla Hemp Bars Dry Ingredients1 cup raw pumpkin seeds1 cup dried coconut flakes1/2 cup hemp seeds1/2 cup vanilla protein powder2 tbsp chia seedsWet Ingredients20 fresh medjool dates, pitted6 tbsp virgin coconut oil, room temperature4 tbsp cacao powder2 tbsp vanilla extract2…
Veggie Cakes 3 cups grated veggies ((broccoli, sweet potatos, carrots, beets))3 eggs (or Flax meal substitute)2 tbsp chickpea flour1 tsp sea saltavocado oil (for cooking) In a large bowl, mix all the ingredients.Heat a thin layer of oil in a…
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