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Veggie Cakes

Prep Time10 mins
Cook Time8 mins
Total Time18 mins
Course: Main Dish
Servings: 4
Calories: 122kcal

Ingredients

  • 3 cups grated veggies (broccoli, sweet potatos, carrots, beets)
  • 3 eggs or Flax meal substitute
  • 2 tbsp chickpea flour
  • 1 tsp sea salt
  • avocado oil for cooking

Instructions

  • In a large bowl, mix all the ingredients.
  • Heat a thin layer of oil in a pan over medium heat.
  • When the oil is hot, drop large scoop of veggie mix into the pan.
  • Cook for 3 to 4 minutes, until the bottom starts to brown.
  • Flip and cook until browned on both sides.
  • Repeat until the batter is gone.
  • Transfer hot veggie cakes to a plate.
  • Enjoy!

Nutrition

Calories: 122kcal | Carbohydrates: 6g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 159mg | Sodium: 657mg | Potassium: 283mg | Fiber: 2g | Sugar: 2g | Vitamin A: 600IU | Vitamin C: 80.9mg | Calcium: 50mg | Iron: 1.4mg
Veggie Cakes

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Recipe Rating




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