Name: Vanilla Hemp Bars
Total time: 20 min
Ingredients: 1 cup raw pumpkin seeds; 1 cup dried coconut flakes; 1/2 cup hemp seeds; 1/2 cup vanilla protein powder; 2 tbsp chia seeds; 20 fresh medjool dates, pitted; 6 tbsp virgin coconut oil, room temperature; 4 tbsp cacao powder; 2 tbsp vanilla extract; 2 tbsp raw honey

Print Recipe

Vanilla Hemp Bars

Total Time20 mins

Course: Shakes & Snacks

Servings:

Calories: 288kcal

Ingredients

Dry Ingredients

1 cup raw pumpkin seeds
1 cup dried coconut flakes
1/2 cup hemp seeds
1/2 cup vanilla protein powder
2 tbsp chia seeds

Wet Ingredients

20 fresh medjool dates, pitted
6 tbsp virgin coconut oil, room temperature
4 tbsp cacao powder
2 tbsp vanilla extract
2 tbsp raw honey

Instructions

In a food processor, pulse the dry ingredients quickly.
Blend just a little if you want a crunchy bar.
Place the mixture in a bowl and set aside.
Add all the wet ingredients in a food processor and run until smooth.
Pour the wet ingredients over the dry ingredients and stir until well combined.
Spread the batter evenly into a square baking dish or roll into balls.
Place in the fridge for about 30 minutes.
Enjoy!

Nutrition

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