This tasty treat is crispy, crunchy, nutty and nutrient-dense. Did you know Quinoa is actually a seed, not a grain, as well as a whole protein, meaning it contains all 9 essential amino acids? Say what?! So just let them enjoy this healthy dessert before you go telling them what's in it. It's a great snack for road trips, a long hike or to serve at your next party.
These wonderful winter root vegetables have slightly sweet flavors that make this hearty soup super tasty. Often overlooked and frequently underappreicated, root vegetables are among the most delicious specimens. They're versatile, inexpensive, and brimming with healthy vitamins and minerals. The parsnip chips are thinly sliced, fried parsnips that when sprinkled over the soup add an incredibly delightful crunch. It’s pure food joy in a bowl!
Chickpea Salad is so easy to make and comes together in minutes. This recipe is proof that eating whole foods doesn’t have to be complicated. It's tangy, bursting with flavors and makes a great grab and go meal. It’s perfect for lunch since chickpeas are protein packed and will keep you full for hours. It makes a tasty dip served with chips or crackers, scoop it on a big piece of chard or enjoy it with a slice of bread.
These little muffins are moist, tender, and full of fiber! They're great for breakfast with tea or enjoy as a super snack.
These cookies are oozing with flavor from the almond extract, EVOO and toasted sesame seeds! They go great with tea, make a quick and healthy snack or enjoy as a light dessert.