Vanilla Hemp Bars Dry Ingredients1 cup raw pumpkin seeds1 cup dried coconut flakes1/2 cup hemp seeds1/2 cup vanilla protein powder2 tbsp chia seedsWet Ingredients20 fresh medjool dates, pitted6 tbsp virgin coconut oil, room temperature4 tbsp cacao powder2 tbsp vanilla extract2…
Pecan Pie Crust Balls 1 cup pitted dates1-1/2 cups pecans1 tsp pure vanilla1/2 cup unsweetened coconut flakes1/2 tsp cinnamon*coconut flakes for rolling balls Blend all ingredients in a food processor at high speed until a paste forms. Press into a…
Nut and Seed Bread 1-3/4 cup mixed seeds1/2 cup sesame seeds1/2 cup pumpkin seeds1/4 cup sunflower seeds1/4 cup hemp seeds1/4 cup chia seeds1/2 cup sliced nuts1 cup gluten free rolled oats1/2 cup chickpea or coconut flour3 tbsp psyllium husk powder1…
I am a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles of eating healthy.
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