Coconut Cookie Dough Bars 1 1/2 cups gluten free rolled oats1/2 cup coconut flakes1 tsp cacao2 scoops vanilla protein powder2 tbsp coconut oil2 tbsp nut butter1/4 cup pure maple syrup1 tsp pure vanilla extract1/2 cup almond meal1/4 tsp sea salt2…
Maple Vanilla Walnut Balls 1/4 cup finely chopped walnuts2/3 cup coconut flour1/3 cup nut butter1/4 cup vanilla protein1 tsp vanilla extract1/4 cup pure maple syrupOptional: cacao nibs or dark chocolate chips Chop the walnuts.Put walnuts into a large bowl.Add all…
Oatmeal Chocolate Chip Balls 1 cup GF oats1/2 cup nut butter1/2 cup dark chocolate chips (or cacao chips)1/2 cup ground flaxseed1/3 cup raw honey (or maple syrup)1 tbsp pure vanilla Put all ingredients in a large bowl and mix thoroughly.Scoop…
Amaranth & Oats Granola 2 cups rolled oats1/2 cup amaranth1/4 cup flax meal3/4 cup chopped nuts1/4 cup pumpkin seeds1 tsp cinnamon1/2 tsp sea salt1/2 cup shredded coconut2 tbsp coconut oil (melted)4 tbsp pure maple syrupToppings1/4 cup dried apricots1/4 cup dried…
I am a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles of eating healthy.
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