Name: Chocolate Silken Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup silken tofu; 2 tbsp Cacao; 1 tsp vanilla; 2 tbsp maple syrup; 1 tsp flax seeds; Walnuts; Brazil Nuts; Hemp Seeds; Banana

Print Recipe

5 from 1 vote

Chocolate Silken Smoothie Bowl

Prep Time10 mins

Total Time10 mins

Course: Main Dish

Servings:

Calories: 944kcal

Ingredients

1/2 cup silken tofu
2 tbsp Cacao
1 tsp vanilla
2 tbsp maple syrup
1 tsp flax seeds

Toppings

Walnuts
Brazil Nuts
Hemp Seeds
Banana

Instructions

Blend silken tofu, cacao powder, vanilla and crushed flax seeds until very smooth.
Transfer to a bowl and top with banana slices, nuts, and seeds,
Enjoy!

Nutrition

This Post Has 2 Comments

Maureen Fischer says:

June 11, 2020 at 10:38 am

Love this and make it a couple times a month. I make a quantity and store it in little glass bowls with dried fruit at the bottom. The fruit gradually rehydrates which keeps the tofu from separating.

Reply
1. Jenn says:
  
  June 11, 2020 at 1:40 pm
  
  I love it! Dried fruit, what a great idea! I also make a large batch and like to top it with coconut flakes. We never get tired of this dessert.
  
  Reply

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