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Chocolate Oatmeal

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Dish
Servings: 1
Calories: 1716kcal

Ingredients

  • 1 cup steel cut oats
  • 2 cups almond coconut or soy milk
  • 1/2 tsp sea salt
  • 3 tbsp cacao powder Can use one scoop of chocolate protein powder
  • 2 tbsp maple syrup
  • 2 ounces cacao chips or dark chocolate
  • 1 tsp vanilla extract
  • 1 tsp coconut oil

Instructions

  • In a saucepan, combine the oats and soy milk and place over medium-low heat.
  • Cook 5-10 minutes, stirring often, until the oats are done to your preference.
  • Add the salt and stir.
  • Remove from the heat.
  • Stir in the cacao, maple syrup, vanilla and coconut oil.
  • Top the bowl with cacao chips. (Optional toppings: coconut flakes, walnuts, hemp seeds)
  • Watch it melt and enjoy!

Nutrition

Calories: 1716kcal | Carbohydrates: 122g | Protein: 58g | Fat: 121g | Saturated Fat: 20g | Polyunsaturated Fat: 26g | Monounsaturated Fat: 66g | Sodium: 1185mg | Potassium: 1495mg | Fiber: 40g | Sugar: 30g | Calcium: 540mg | Iron: 15.1mg
Chocolate Oatmeal 300×300

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