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General Tso’s Soy Curls

A super saucy dish that’s great with noodles, veggies or on a salad.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course
Servings: 6
Calories: 237kcal



  • Mix tamari and vinegar in a bowl until well combined.
  • Add the soy curls to the bowl and let rest for 10 minutes.
  • Drain the soy curls and transfer to a freezer bag with the cornstarch.
  • Shake the bag to coat the soy curls.
  • Cook soy curls in a pan with oil over medium-high heat until all sides are golden brown.
  • Remove soy curls from the pan and set aside.
  • Add garlic to a pan, cook over medium-high heat for about 2 minutes, stirring frequently until they turn golden brown.
  • Sauce instructions:
  • Mix all the ingredients until well combined.
  • Add the sauce to the skillet and cook until it thickens, stirring frequently.
  • Add the soy curls, stir and cook for 1 to 2 minutes.
  • Remove pan from heat and serve with veggies and noodles.
  • Optional: Garnish with sesame seeds and chopped chives.
  • Enjoy!


Note: You can get the soy curls from Butler Foods.  Soak the soy curls in a bowl with water for 5-10 minutes prior to cooking. 


Calories: 237kcal | Carbohydrates: 27g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Sodium: 330mg | Potassium: 8mg | Fiber: 7g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 4mg
General Tso’s Soy Curl Salad

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