General Tso’s Soy Curls
A super saucy dish that’s great with noodles, veggies or on a salad.
Servings: 6
Calories: 237kcal
Ingredients
- Soy Curl Ingredients:
- 2 TB coconut aminos tamari or soy sauce
- 1 TB apple cider vinegar
- 1 8- ounce pckg soy curls
- 4 TB cornstarch
- 1 TB Avocado oil
- 4 cloves garlic minced
- Sauce Ingredients:
- 3 TB coconut aminos
- 3 TB apple cider vinegar
- 3 TB veggie broth or water
- 1 TB toasted sesame oil
- 3 TB coconut sugar
- 1 TB cornstarch
- 1/4 tsp cayenne powder
Instructions
- Mix tamari and vinegar in a bowl until well combined.
- Add the soy curls to the bowl and let rest for 10 minutes.
- Drain the soy curls and transfer to a freezer bag with the cornstarch.
- Shake the bag to coat the soy curls.
- Cook soy curls in a pan with oil over medium-high heat until all sides are golden brown.
- Remove soy curls from the pan and set aside.
- Add garlic to a pan, cook over medium-high heat for about 2 minutes, stirring frequently until they turn golden brown.
- Sauce instructions:
- Mix all the ingredients until well combined.
- Add the sauce to the skillet and cook until it thickens, stirring frequently.
- Add the soy curls, stir and cook for 1 to 2 minutes.
- Remove pan from heat and serve with veggies and noodles.
- Optional: Garnish with sesame seeds and chopped chives.
- Enjoy!
Notes
Note: You can get the soy curls from Butler Foods. Soak the soy curls in a bowl with water for 5-10 minutes prior to cooking.
Nutrition
Calories: 237kcal | Carbohydrates: 27g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Sodium: 330mg | Potassium: 8mg | Fiber: 7g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 4mg
