skip to Main Content

Facebook

General Tso’s Tempeh

A sassy and saucy dish that’s delish!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Servings: 4
Calories: 278kcal

Ingredients

  • 2 tbsp coconut aminos or tamari
  • 1 tbsp apple cider vinegar ACV
  • 1 pckg tempeh cut into 1-2 inch pieces
  • 4 tbsp cornstarch
  • 4 cloves garlic minced
  • 1-2 tbsp Avocado oil for cooking tempeh and garlic
  • 1 broccoli head steamed
  • 1 pckg of chickpea noodles boiled and drained
  • Sauce:
  • 3 tbsp coconut aminos or tamari
  • 3 tbsp apple cider vinegar ACV
  • 3 tbsp veggie broth or water
  • 1 tbsp toasted sesame oil
  • 3 tbsp maple syrup or coconut sugar
  • 1 tbsp cornstarch
  • 1/4 tsp cayenne powder

Instructions

  • Mix coconut aminos and ACV in a bowl until well combined.
  • Add chopped tempeh to the bowl and let rest for 15-30 minutes.
  • Now put the marinated tempeh into a large plastic bag with cornstarch and toss to coat.
  • Using a large skillet, add a little oil to the medium-high heated pan.
  • Cook the tempeh until all sides are golden brown.
  • Remove tempeh from the pan and set aside in a bowl.
  • Add more oil and garlic to the skillet.
  • Cook over medium-high heat for about 1-2 minutes, stirring frequently until golden brown.
  • When done, turn off the heat and leave garlic in the skillet for sauce recipe.
  • Sauce instructions:
  • Mix all the ingredients in a bowl until well combined.
  • Add sauce to the skillet with garlic and cook until it thickens, stirring frequently.
  • Now add the tempeh, stir and cook for 1 to 2 minutes.
  • Remove pan from heat and serve with broccoli rice and noodles.
  • Garnish with sesame seeds and chopped chives.
  • Enjoy!

Notes

Any vegetables and whole grain can be enjoyed with this saucy dish!

Nutrition

Calories: 278kcal | Carbohydrates: 30g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Sodium: 408mg | Potassium: 293mg | Fiber: 1g | Sugar: 9g | Vitamin A: 78IU | Vitamin C: 1mg | Calcium: 86mg | Iron: 2mg
General Tso’s Tempeh (2)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Toasted Muesli with Coconut, Dark Chocolate and Macadamia Nuts

Since it’s so versatile and easy to transport, Muesli makes the best treat to have at work, take it with you on the road or just enjoy it as a meal with a variety of toppings. Put it in a mason jar, screw on the lid, and take it with you! Oats are very satisfying and this snack can keep you full for hours.
The end result is a lightly sweetened, slightly crunchy muesli. Try it with cold oat milk, or heat it up together with the milk to create a hot cereal. The add ons are endless from coconut yogurt to dried fruit, fresh fruit or seeds. I love the texture, flavors, flexibility and creativity in this delicious muesli!

Roasted Triple Squash with Brussels Sprouts, Pecans and Cauli Crumble

This delish dish is packed with flavor, antioxidants, colorful nutrients and crunch! 3 different squash (Acorn, Butternut and Honey Nut) make this one healthy meal as they are rich sources of vitamins A, C, K, and minerals like magnesium, potassium, manganese, coppper, phosphorus, calcium and iron. The topping, Cauli Crumble, takes just a few minutes to cook and adds a substantial amount of fiber and protein to the meal. This is a simple dish that is great for the holidays or any day of the week!

Spicy Spud Balls

These spicy spud balls are packed full of flavor with fresh herbs, spices, oats and red potatoes. They are incredibly delicious and nutritious with a nice crunchy outside. I’ve made many versions of balls and burgers using beans and grains but never potatoes. So why not try it! I can honestly say they were way better than I’d expected them to be and a big hit with my taste tester. We enjoyed eating them with pasta, salad and just by themselves with sauce.

Back To Top