Name: No Bake Cashew Date Bars
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 cups dates pitted; 3/4 cup cashews ((or any nut)); 1/4 cup peanut butter ((or any nut butter)); 1/2 cup coconut flakes; 3 tbsp cacao; 1 tbsp vanilla; 1/8 teaspoon sea salt

Print Recipe

No Bake Cashew Date Bars

A great afternoon snack to satisfy your sweet tooth

Prep Time10 mins

Cook Time5 mins

Total Time15 mins

Course: Shakes & Snacks

Servings:

Calories: 202kcal

Ingredients

2 cups dates pitted
3/4 cup cashews (or any nut)
1/4 cup peanut butter (or any nut butter)
1/2 cup coconut flakes
3 tbsp cacao
1 tbsp vanilla
1/8 teaspoon sea salt

Instructions

Toss everything into a food processor and process until the mixture gets smooth and clumps into a ball.
Put the mixture into a 9x9 glass dish.
Firmly press the mixture into the bottom of the dish.
Cover and refrigerate for 30 minutes.
Cut the bars into pieces using a knife.
Enjoy!
Store in an air-tight container in the fridge or freezer.

Nutrition

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