skip to Main Content


Oat, Seed & Egg Bread

Not Your Typical Bread ~ It's a very nutrient dense loaf that's packed with protein, full of fiber and copious amounts of complex carbs. Great for toast, as a sandwich or simply add your favorite topping and have yourself a hearty meal!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Dish
Servings: 12
Calories: 214kcal


  • 2 cups oat flour can use almond flour
  • ½ cup arrowroot powder can use cornstarch
  • 1 TB flaxseed
  • 1 TB chia seeds
  • ½ cup seeds pumpkin, sunflower, hemp or combo of all 3
  • 1 tsp. baking soda
  • ½ tsp. sea salt
  • 5 large eggs pasture raised
  • ¼ cup EVOO
  • 1 TB vanilla extract
  • 1 TB apple cider vinegar or lemon juice
  • 1/4 cup raw honey or maples syrup


  • Preheat the oven to 350°F.
  • Grease a loaf pan with sunflower or coconut oil.
  • In a large bowl, combine the flour, arrowroot, seeds, baking soda, and salt.
  • Mix until all dry ingredients are combined.
  • In a small bowl, blend the eggs, oil, vinegar and honey together.
  • Blend the wet mix into the dry mix until the ingredients are well combined.
  • Pour the bread mix into the prepared loaf pan.
  • If you’d like, top the bread batter with a few of your favorite seeds.
  • Bake the bread for 30 to 35 minutes, or until it’s golden.
  • Turn the bread onto a wire rack and let it cool.
  • When it’s ready, remove the bread and enjoy it warm!


If you double the recipe, go ahead, and slice it up. Then put some of it in the freezer for later.


Calories: 214kcal | Carbohydrates: 19g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 223mg | Potassium: 114mg | Fiber: 4g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg
GF High Protein Bread New Pic Scaled

Leave a Reply

Your email address will not be published.

Recipe Rating

Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that’s loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!

Almond & Lemon Amaretti Cookies

These little cookies are light as a feather with an intense almond flavor. They’re airy, delicate, and so simple to make! The almond and lemon flavors are decadent with a crisp texture and soft, chewy inside. These delicious little cookies are perfect with tea or for dessert.

Back To Top