skip to Main Content

Facebook

Rosemary & Thyme Sourdough Crackers with Chickpea Flour

Savory and seasoned crackers that are crunchy and full of flavor!
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Appetizers
Servings: 10
Calories: 119kcal

Ingredients

  • 1 cup chickpea flour
  • 1 cup sourdough starter
  • ¼ cup olive oil or coconut oil
  • ½ tsp sea salt
  • ¼ cup fresh chopped rosemary
  • 1 TB dried thyme
  • *Olive oil for brushing crackers before baking
  • *Coarse sea salt for sprinkling on top

Instructions

  • Mix flour, starter, oil, salt, and herbs to make a smooth cohesive dough.
  • Knead until it is combined well, and the dough forms a smooth ball.
  • Divide the dough in half and shape each one into a small rectangular slab.
  • Cover dough with a bread towel or plastic wrap.
  • Refrigerate for 30 minutes, or until the dough is firm.
  • Preheat the oven to 350°F.
  • If you have a silpat, you can use it instead of parchment paper. It doesn't need flour.
  • Very lightly flour a piece of parchment, a rolling pin, and the top of the dough.
  • Working with one piece at a time, roll the dough to as thin as you would like it.
  • Repeat with the other half of the dough.
  • Transfer the dough on the silpat or parchment paper onto 2 baking sheets.
  • Lightly brush the dough with oil and sprinkle salt over the crackers.
  • Cut the dough into small squares (a pizza wheel works great here).
  • Bake the crackers for 20-25 minutes, until the squares start to brown on the edges. Watch it closely as it can burn quickly.
  • Halfway through, reverse the baking sheets, both top to bottom, and front to back.
  • When done, remove crackers from the oven and transfer to a cooling rack.
  • Let cool completely before breaking the crackers up.
  • Store crackers in an airtight container at room temperature or freeze for longer storage.
  • Enjoy these tasty crackers with your favorite toppings!

Notes

If you don’t have fresh herbs, you can use 2 TB dried (rosemary, sage, oregano, or thyme)

Nutrition

Calories: 119kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 125mg | Potassium: 106mg | Fiber: 2g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
Sourdough Crackers

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Toasted Muesli with Coconut, Dark Chocolate and Macadamia Nuts

Since it’s so versatile and easy to transport, Muesli makes the best treat to have at work, take it with you on the road or just enjoy it as a meal with a variety of toppings. Put it in a mason jar, screw on the lid, and take it with you! Oats are very satisfying and this snack can keep you full for hours.
The end result is a lightly sweetened, slightly crunchy muesli. Try it with cold oat milk, or heat it up together with the milk to create a hot cereal. The add ons are endless from coconut yogurt to dried fruit, fresh fruit or seeds. I love the texture, flavors, flexibility and creativity in this delicious muesli!

Roasted Triple Squash with Brussels Sprouts, Pecans and Cauli Crumble

This delish dish is packed with flavor, antioxidants, colorful nutrients and crunch! 3 different squash (Acorn, Butternut and Honey Nut) make this one healthy meal as they are rich sources of vitamins A, C, K, and minerals like magnesium, potassium, manganese, coppper, phosphorus, calcium and iron. The topping, Cauli Crumble, takes just a few minutes to cook and adds a substantial amount of fiber and protein to the meal. This is a simple dish that is great for the holidays or any day of the week!

Spicy Spud Balls

These spicy spud balls are packed full of flavor with fresh herbs, spices, oats and red potatoes. They are incredibly delicious and nutritious with a nice crunchy outside. I’ve made many versions of balls and burgers using beans and grains but never potatoes. So why not try it! I can honestly say they were way better than I’d expected them to be and a big hit with my taste tester. We enjoyed eating them with pasta, salad and just by themselves with sauce.

Back To Top