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Sweet Potato Protein Shake

A creamy, thick, and good endurance shake.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Shakes & Snacks
Servings: 1
Calories: 233kcal

Ingredients

  • ½ cup sweet potato cooked
  • 1 cup unsweetened vanilla nut milk
  • 1 TB maple syrup or raw honey
  • 1 tsp vanilla
  • 1 serving of vanilla protein powder
  • 6 ice cubes
  • Dash of cinnamon and sea salt

Instructions

  • Combine all ingredients together in a blender.
  • Blend until combined and smooth.
  • Pour into a chilled glass.
  • Enjoy!

Nutrition

Calories: 233kcal | Carbohydrates: 34g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 164mg | Potassium: 602mg | Fiber: 3g | Sugar: 18g | Vitamin A: 10362IU | Vitamin C: 19mg | Calcium: 372mg | Iron: 2mg
Sweet Potato Shake

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