Spicy Miso Tempeh
Servings: 4
Calories: 237kcal
Ingredients
Miso Dressing
- 3 tbsp white miso paste
- 3 tbsp apple cider vinegar
- 3 cloves garlic minced
- 4 scallions, chopped, white and green
- 2 tbsp maple syrup
- pinch black pepper
- 2 tbsp avocado oil
Tempeh
- 1 package tempeh, sliced into small pieces
- 1 tbsp avocado oil
- 1/2 tsp chipotle powder
- pinch black pepper
Instructions
- Blend all Miso ingredients in a food processor. Then set aside in a bowl.
- Heat avocado oil in a pan.
- Divide the miso sauce into 2 bowls.
- Dip the sliced tempeh into one bowl of miso dressing.
- Place dipped tempeh into hot pan.
- Sprinkle with chipotle powder and black pepper.
- Cook until all sides are browned, about 5 minutes.
- Remove from pan and transfer to plate of bean or whole grain noodles.
- Use additional miso dressing on a dish of noodles or in a salad.
- 10. Enjoy!
Nutrition
Calories: 237kcal | Carbohydrates: 16g | Protein: 10g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 420mg | Potassium: 266mg | Fiber: 1g | Sugar: 8g | Vitamin A: 150IU | Vitamin C: 5mg | Calcium: 80mg | Iron: 2.3mg
