skip to Main Content


Spicy Miso Tempeh

Prep Time5 mins
Cook Time5 mins
Total Time15 mins
Course: Main Dish
Servings: 4
Calories: 237kcal


Miso Dressing

  • 3 tbsp white miso paste
  • 3 tbsp apple cider vinegar
  • 3 cloves garlic minced
  • 4 scallions, chopped, white and green
  • 2 tbsp maple syrup
  • pinch black pepper
  • 2 tbsp avocado oil


  • 1 package tempeh, sliced into small pieces
  • 1 tbsp avocado oil
  • 1/2 tsp chipotle powder
  • pinch black pepper


  • Blend all Miso ingredients in a food processor. Then set aside in a bowl.
  • Heat avocado oil in a pan.
  • Divide the miso sauce into 2 bowls.
  • Dip the sliced tempeh into one bowl of miso dressing.
  • Place dipped tempeh into hot pan.
  • Sprinkle with chipotle powder and black pepper.
  • Cook until all sides are browned, about 5 minutes.
  • Remove from pan and transfer to plate of bean or whole grain noodles.
  • Use additional miso dressing on a dish of noodles or in a salad.
  • 10. Enjoy!


Calories: 237kcal | Carbohydrates: 16g | Protein: 10g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 420mg | Potassium: 266mg | Fiber: 1g | Sugar: 8g | Vitamin A: 150IU | Vitamin C: 5mg | Calcium: 80mg | Iron: 2.3mg
Spicy Miso Tempeh & Rice Noodles

Leave a Reply

Your email address will not be published.

Recipe Rating

Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that’s loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!

Almond & Lemon Amaretti Cookies

These little cookies are light as a feather with an intense almond flavor. They’re airy, delicate, and so simple to make! The almond and lemon flavors are decadent with a crisp texture and soft, chewy inside. These delicious little cookies are perfect with tea or for dessert.

Back To Top