skip to Main Content

Facebook

Spicy Buffalo Tofu Salad

Prep Time5 mins
Cook Time5 mins
Total Time15 mins
Course: Main Dish
Servings: 4
Calories: 233kcal

Ingredients

  • 1 lb super firm tofu
  • 1 tbsp virgin coconut oil
  • 3 tbsp sriracha sauce
  • 1 tbsp freshly squeezed lime juice
  • 1 tbsp raw honey

Instructions

  • Press the tofu dry.
  • Dice the tofu into cubes.
  • In a skillet, melt the coconut oil over medium heat.
  • Add the tofu and cook until golden on all sides, about 5 minutes. Set aside.
  • In a mixing bowl, whisk together the hot sauce, lime juice and raw honey.
  • Add the hot tofu cubes and toss them in the sauce.
  • Serve hot or at room temperature on a salad or with soba noodles.
  • Enjoy!

Nutrition

Calories: 233kcal | Carbohydrates: 11g | Protein: 19g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 191mg | Potassium: 172mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 50IU | Vitamin C: 12.4mg | Calcium: 750mg | Iron: 0.7mg
Spicy Buffalo Tofu Salad

Leave a Reply

Your email address will not be published.

Recipe Rating




Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that’s loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!

Almond & Lemon Amaretti Cookies

These little cookies are light as a feather with an intense almond flavor. They’re airy, delicate, and so simple to make! The almond and lemon flavors are decadent with a crisp texture and soft, chewy inside. These delicious little cookies are perfect with tea or for dessert.

Back To Top