skip to Main Content


Spicy Buffalo Tofu Salad

Prep Time5 mins
Cook Time5 mins
Total Time15 mins
Course: Main Dish
Servings: 4
Calories: 233kcal


  • 1 lb super firm tofu
  • 1 tbsp virgin coconut oil
  • 3 tbsp sriracha sauce
  • 1 tbsp freshly squeezed lime juice
  • 1 tbsp raw honey


  • Press the tofu dry.
  • Dice the tofu into cubes.
  • In a skillet, melt the coconut oil over medium heat.
  • Add the tofu and cook until golden on all sides, about 5 minutes. Set aside.
  • In a mixing bowl, whisk together the hot sauce, lime juice and raw honey.
  • Add the hot tofu cubes and toss them in the sauce.
  • Serve hot or at room temperature on a salad or with soba noodles.
  • Enjoy!


Calories: 233kcal | Carbohydrates: 11g | Protein: 19g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 191mg | Potassium: 172mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 50IU | Vitamin C: 12.4mg | Calcium: 750mg | Iron: 0.7mg
Spicy Buffalo Tofu Salad

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Arugula Hemp Pesto

A very rich, thick and herby pesto. Loaded with healthy fats, fiber and plantbased protein, it’ll make any dish delish and nutrish!

Leek, Murasaki & Red Potato Soup

A smooth, creamy, and decidedly delicious on the richer side of soup. It’s brimming with flavor and browned slivers of leeks. Serve with a bit of hot sauce for an extra kick or top it off with roasted broccoli florets and croutons for added crunch. Bon Appetit!

Crunchy Crazy Good Cereal

It doesn’t get easier than this for breakfast! A simple blend of whole foods that requires no baking and is ready in minutes. Enjoy it in a bowl, as a topping or as trail mix. Crunch and munch away!

Back To Top