skip to Main Content


Sesame Baked Tofu

The best baked tofu discovery and definitely a regular on the menu here!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Servings: 4
Calories: 108kcal


  • 1 extra firm tofu 15 ounces organic extra-firm tofu, drained and dried
  • 1 TB avocado oil
  • 1 TB coconut aminos
  • 1-2 TB arrowroot starch or cornstarch
  • 1 TB sesame seeds


  • Preheat oven to 400F degrees.
  • Prepare 1 baking sheet with Silpat or parchment paper.
  • Slice tofu into 1–2-inch pieces.
  • Combine oil, coconut aminos and arrowroot starch in a bowl.
  • Toss the tofu in the bowl with liquid combo and gently stir to coat tofu.
  • Transfer the tofu to a baking sheet and arrange in an even layer.
  • Sprinkle sesame seeds over tofu.
  • Cook for 20-30 minutes until golden brown.
  • Remove from the oven when done.
  • Serve tofu with noodles, on a plate of black rice or in a salad.


Calories: 108kcal | Carbohydrates: 5g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 147mg | Potassium: 162mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Calcium: 51mg | Iron: 1mg
Sesame Baked Tofu

Leave a Reply

Your email address will not be published.

Recipe Rating

Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that’s loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!

Almond & Lemon Amaretti Cookies

These little cookies are light as a feather with an intense almond flavor. They’re airy, delicate, and so simple to make! The almond and lemon flavors are decadent with a crisp texture and soft, chewy inside. These delicious little cookies are perfect with tea or for dessert.

Back To Top