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Sesame Baked Tofu

The best baked tofu discovery and definitely a regular on the menu here!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Servings: 4
Calories: 108kcal


  • 1 extra firm tofu 15 ounces organic extra-firm tofu, drained and dried
  • 1 TB avocado oil
  • 1 TB coconut aminos
  • 1-2 TB arrowroot starch or cornstarch
  • 1 TB sesame seeds


  • Preheat oven to 400F degrees.
  • Prepare 1 baking sheet with Silpat or parchment paper.
  • Slice tofu into 1โ€“2-inch pieces.
  • Combine oil, coconut aminos and arrowroot starch in a bowl.
  • Toss the tofu in the bowl with liquid combo and gently stir to coat tofu.
  • Transfer the tofu to a baking sheet and arrange in an even layer.
  • Sprinkle sesame seeds over tofu.
  • Cook for 20-30 minutes until golden brown.
  • Remove from the oven when done.
  • Serve tofu with noodles, on a plate of black rice or in a salad.


Calories: 108kcal | Carbohydrates: 5g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 147mg | Potassium: 162mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Calcium: 51mg | Iron: 1mg
Sesame Baked Tofu

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