Name: Spiralized Cold Beet Salad with Edamame, Toasted Seeds & Nuts
Prep time: 20 min
Cook time: 4 min
Total time: 25 min
Ingredients: 6 TB pumpkin seeds (any seeds will work); ½ cup pistachios (any nuts will work ); 1 lb. 8 cups spiralized beets; 2 TB rice vinegar; 2 TB toasted sesame oil; 2 TB fresh lime juice; 2 tsp coconut aminos (tamari will work ); 4 garlic bulbs (minced); ¼ tsp sea salt; ¼ tsp black pepper; ¼ tsp crushed red pepper flakes; 1 cup cooked edamame; *Optional: ¼ cup Miyoko’s garlic chive cheese

Spiralized Cold Beet Salad with Sauce (2)

Print Recipe

Spiralized Cold Beet Salad with Edamame, Toasted Seeds & Nuts

A very colorful, crunchy and cool salad!

Prep Time20

Cook Time4

Total Time25

Course: Salad

Servings:

Calories: 136kcal

Ingredients

6 TB pumpkin seeds any seeds will work
½ cup pistachios any nuts will work
1 lb. 8 cups spiralized beets
2 TB rice vinegar
2 TB toasted sesame oil
2 TB fresh lime juice
2 tsp coconut aminos tamari will work
4 garlic bulbs minced
¼ tsp sea salt
¼ tsp black pepper
¼ tsp crushed red pepper flakes
1 cup cooked edamame
*Optional: ¼ cup Miyoko’s garlic chive cheese

Instructions

Heat the pistachios and pumpkin seeds in a dry skillet over medium heat.
Cook, stirring occasionally, until lightly golden brown and fragrant, 3 to 4 minutes.
In a large bowl, pour and mix the rice vinegar, sesame oil, garlic, tamari, lime juice, red pepper flakes, sea salt and pepper.
Add the spiralized beets into the large bowl and toss to coat the beets well.
Add the toasted seeds, nuts and edamame when you’re ready to eat.
Enjoy this colorful and crunchy salad!

Nutrition

Spirzalized Cold Beet Salad With Edamame Nuts Seeds 2 (3)

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