Landfill, Compost & Gardening
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
Related Posts
Excuse #2 Don’t have time to eat healthy.
When you say “I’m too busy to make healthy meals", you really mean “I don’t make my health a priority.”
We make time for what’s important to us. If your schedule is so packed you can’t feed yourself, it’s time to rethink your obligations.
If you truly value your health and understand that cooking healthy meals is an important step in the process then you will make time for it.
Eating Healthy is the catalyst to many other challenges in your life. It all starts with having good health, and taking care of your body which starts with eating healthy.
My 8 Step Program dives into these topics in Step 5 (Healthy Cooking) Step 6 (Food Prep) and Step 7 (Mindful Eating).
If you're looking for help in these areas, you can find more details on my website: https://thewholefoodnut.com/8-step-nutrition-program/ .
Whole Food Nut Gardening – New Garden!
This was my first organic, raised garden bed and compost bin. There are many benefits to having a raised bed such as: reduced back strain, better water rentention, more growing space, warmer soil earlier in the season, less soil erosion and better drainage. Raised beds warm up more quickly in the spring and drain better, allowing for a longer growing season and better growing conditions.