Mindful Eating
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
Related Posts
One Thing At A Time
Be patient, have a sense of humor and start swapping out CRAP for whole foods. It will only get easier as you go. Just embrace that it's not a race and more about keeping a healthy pace.
Excuse #4 Don’t Know How to Cook
This over the top sarcasm comes from someone (me) who didn't learn how to cook…