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Spicy Spud Balls

Spicy Spud Balls

These spicy spud balls are packed full of flavor with fresh herbs, spices, oats and red potatoes. They are incredibly delicious and nutritious with a nice crunchy outside. I've made many versions of balls and burgers using beans and grains but never potatoes. So why not try it! I can honestly say they were way better than I'd expected them to be and a big hit with my taste tester. We enjoyed eating them with pasta, salad and just by themselves with sauce.
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Sesame Tempeh Buddha Bowl

Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.
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Parsnip, Potato & Bean Crumble

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that's loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!
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Pan-Fried Sesame Tofu With Broccoli

Pan-Fried Sesame Tofu with Broccoli

A flavorful dish that's loaded with protein and packed with nutrients! I love the simplicity and flexibility with this meal. You can enjoy it on a bed of black rice, with steamed veggie, a bowl of noodles or on a salad.
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Parsnip, Leek And White Bean Crumble

Parsnip, Leek and White Bean Crumble

A deliciously filling, all-in-one plant-based meal that's loaded with whole food nutrients. It's a savory winter crumble with the sharpness of lemon, oat crème fraîche and heady thyme. You had me at crumble!
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