skip to Main Content

Facebook

Sesame Tempeh Buddha Bowl

Sesame Tempeh Buddha Bowl

A Buddha bowl can mean different things to different people but is usually a plant based dish, served in a single bowl. It can consists of small portions of whole grains, plant proteins and vegetables, topped with seeds, nuts and a sauce. It’s a nourishing meal that’s just little bites of everything. It can be conjugated to the tune of the different ingredients you choose or have on hand.
Read More
Parsnip, Potato & Bean Crumble

Parsnip, Potato & Bean Crumble

A hearty, winter root vegetable dish that's loaded with flavor, texture and nutrients. The crumble topping is delicious while the ingredients are full of healthy fats, fiber and protein. Every bite is a mouthful of delight!
Read More
Pan-Fried Sesame Tofu With Broccoli

Pan-Fried Sesame Tofu with Broccoli

A flavorful dish that's loaded with protein and packed with nutrients! I love the simplicity and flexibility with this meal. You can enjoy it on a bed of black rice, with steamed veggie, a bowl of noodles or on a salad.
Read More
Parsnip, Leek And White Bean Crumble

Parsnip, Leek and White Bean Crumble

A deliciously filling, all-in-one plant-based meal that's loaded with whole food nutrients. It's a savory winter crumble with the sharpness of lemon, oat crème fraîche and heady thyme. You had me at crumble!
Read More
Whole Wheat, Oatmeal, Oat Bran & Flax Muffins

Whole Wheat, Oatmeal, Oat Bran & Flax Muffins

These were a BIG hit at home and a successful first attemp at creating a basic muffin for my taste tester who can, will and does eat anything. They came out dense, moist and full of flavor. The muffins have a great texture and are very good when served hot or cold. They can be enjoyed all by themself and excatly what I was hoping to create for a morning muffin. We've been on a muffin madness kick and happy to add these to the regular food menu. They're great for breakfast, as an afternoon snack or a grab and go bite!
Read More
Back To Top