Beet Pesto Salad 1 large beet (roasted, cooled, and sliced)1 tomato (diced)1 large carrot (sliced)Handful of walnuts (chopped)2 tbsp nut cheese or goat cheesePesto Dressing1 clove garlic2 tbsp walnuts (chopped)1/2 cup fresh spinach1/2 cup fresh basil1/4 cup olive oil or…
Hazelnut Hot Chocolate 1 cup Oat Milk1 tsp Raw cacao4 tsp Lakanto Drinking Chocolate1 tbsp Chocolate Hazelnut1/2 tsp vanillaToppings:whipped oat creamSprinkle sea salt & cacao powder Heat up all ingredients (except the toppings) in a small pot.Whisk mixture until combined…
Coconut Snow Balls 1/2 cup nuts ((cashew, hazelnut or pecan))1/4 cup unsweetened coconut flakes1 tbsp virgin coconut oil1 tbsp water1 tsp vanilla10 dates, (pitted) Blend all ingredients together in a food processor. Blend until it comes together and there’s no…
Lemon Oatmeal Cookies 10 dates, (pitted)1 cup unsweetened applesauce1 1/2 tsp lemon juice1 1/2 cup GF rolled oats1 cup oat flour3/4 cup roughly chopped hazelnuts2 tbsp grated lemon zest2 tsp cacao2 tsp vanilla extract1/2 tsp baking soda1/2 tsp baking powderPinch…
Dark Chocolate Macadamia Nuts 2 cups dark chocolate2 cups macadamia nuts or any nut1/4 cup raw honey or maple syrupSea salt (I like A LOT)4 tbsp coconut oil Melt dark chocolate in double broilerBlend in coconut oil Add raw honey,…
I am a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles of eating healthy.
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