Maple Vanilla Walnut Balls 1/4 cup finely chopped walnuts2/3 cup coconut flour1/3 cup nut butter1/4 cup vanilla protein1 tsp vanilla extract1/4 cup pure maple syrupOptional: cacao nibs or dark chocolate chips Chop the walnuts.Put walnuts into a large bowl.Add all…
Oatmeal Chocolate Chip Balls 1 cup GF oats1/2 cup nut butter1/2 cup dark chocolate chips (or cacao chips)1/2 cup ground flaxseed1/3 cup raw honey (or maple syrup)1 tbsp pure vanilla Put all ingredients in a large bowl and mix thoroughly.Scoop…
Soy Honey Dressing 1/4 cup olive oil3 tbsp apple cider vinegar3 tbsp raw honey3 tbsp tamari (or coconut aminos)1/4 tsp sea salt In a small bowl, combine all ingredients.Whisk until emulsified.Refrigerate until ready to use.Pour the dressing over a dish…
Silken Soy Dressing 1/3 cup plain silken tofu1/3 cup plain soy milk1 tbsp minced fresh ginger1 1/2 tsp tamari (or coconut aminos)1 tsp light miso1 tsp Dijon mustard1 tbsp chopped fresh cilantro (or parsley)1 tbsp chopped green onion, (including top)…
Sesame Peanut Dressing 1/4 cup & 2 tbsp creamy nut butter1/4 cup & 2 tbsp olive oil2 tbsp minced garlic3 tbsp coconut aminos2 tbsp rice vinegar1 tbsp sesame oil3 tbsp coconut sugar Place all ingredients in a mixing bowl.Stir all…
I am a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles of eating healthy.
- Follow the Whole Food Nut -
