Name: Sweet Potato Carrot Soup
Prep time: 10 min
Total time: 40 min
Ingredients: 8 cups chopped sweet potato with skin ((2 pounds)); 4 chopped carrots; 1 large onion,; 6 cloves minced garlic; 1 tsp fresh thyme; 1 tsp fresh sage; 1 tsp black pepper; 1/2 tsp sea salt; 4 cups vegetable broth; 2 tbsp avocado oil

Delicious served with Sourdough Croutons!

Print Recipe

Sweet Potato Carrot Soup

Prep Time10 mins

30 mins

Total Time40 mins

Course: Soups & Salads

Servings:

Calories: 345kcal

Ingredients

8 cups chopped sweet potato with skin (2 pounds)
4 chopped carrots
1 large onion,
6 cloves minced garlic
1 tsp fresh thyme
1 tsp fresh sage
1 tsp black pepper
1/2 tsp sea salt
4 cups vegetable broth
2 tbsp avocado oil

Instructions

Saute onion in avocado oil in a large pot for 3-5 minutes.
Add garlic and cook for 2 minutes.
Add diced sweet potatoes, carrots, thyme, sage, sea salt and pepper.
Place on medium-high heat, cover and cook 15 minutes. Stir occasionally to prevent onions from browning.
Add 4 cups vegetable broth and bring to a boil, cooking for 15 minutes or until sweet potatoes are softened.
Using an immersion blender or food processor, puree the mixture uintil mostly smooth.
Place soup in a bowl and enjoy with fresh chives, avocado and croutons.

Nutrition

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