Break the Cycle
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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Landfill, Compost & Gardening
Adding compost to your garden helps to enrich the soil with nutrients for plant growth. Compost bacteria break down organics into plant available nutrients. The bacteria, fungi, insects and worms support healthy plant growth and who doesn't want that?!

One Thing At A Time
Be patient, have a sense of humor and start swapping out CRAP for whole foods. It will only get easier as you go. Just embrace that it's not a race and more about keeping a healthy pace.