Break the Cycle
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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Conquering Crap with Kids
Kudos to this mom for taking an active role in changing the way her family eats! She gets the kids involved, leads by example and is a great role model for them. They read food labels now and enjoy eating healthier.
Root Remedies – Benefits of Kava
Kava is native to the islands of the South Pacific and is a member of the pepper family. The roots of the kava plant contain compounds called kavalactones which are responsible for many of kava’s beneficial effects. Pacific cultures traditionally use the kava drink during rituals and social gatherings. They have used kava in ceremonies to bring about a state of relaxation.






