Moderation & Variation
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
Related Posts
Whole Food Nut Gardening – New Garden!
This was my first organic, raised garden bed and compost bin. There are many benefits to having a raised bed such as: reduced back strain, better water rentention, more growing space, warmer soil earlier in the season, less soil erosion and better drainage. Raised beds warm up more quickly in the spring and drain better, allowing for a longer growing season and better growing conditions.
Kitchen Cleanse: Removing Crap
Nutrition starts in the kitchen. Rediscover your fridge, freezer and pantry and learn to identify CRAP. This is a healthy kitchen cleanse.