Conquering Crap with Kids
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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Moderation & Variation
When you have a healthy relationship with food, it is a balance of moderation and variation, not deprivation. It's about getting in touch with your body and hunger signals in order to feed your appetite not your emotions.

Food is Medicine
A healthy diet gives your body the nutrients it needs to perform, maintain function, and fight disease.