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Conquering Crap with Kids

Jenn

Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.

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Whole Food Nut: Excuses

Conquering Excuses

What keeps us from making change? Excuses. You repeat them and they become ingrained in your brain. So let's clear the air and share them. Get it off your chest and have a healthy sense of humor!
3 Break The Cycle

Break the Cycle

Break the diet cycle of restricting, fasting, cleansing and bingeing. You have to find the motivation and discipline to stop this pattern. It has nothing to do with willpower. You have to want to live a healthy lifestyle.

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