Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
Break the diet cycle of restricting, fasting, cleansing and bingeing. You have to find the motivation and discipline to stop this pattern. It has nothing to do with willpower. You have to want to live a healthy lifestyle.
This was my first organic, raised garden bed and compost bin. There are many benefits to having a raised bed such as: reduced back strain, better water rentention, more growing space, warmer soil earlier in the season, less soil erosion and better drainage. Raised beds warm up more quickly in the spring and drain better, allowing for a longer growing season and better growing conditions.