Root Remedies – Benefits of Kava
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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This was my first organic, raised garden bed and compost bin. There are many benefits to having a raised bed such as: reduced back strain, better water rentention, more growing space, warmer soil earlier in the season, less soil erosion and better drainage. Raised beds warm up more quickly in the spring and drain better, allowing for a longer growing season and better growing conditions.
Conquering Excuses
What keeps us from making change? Excuses.
You repeat them and they become ingrained in your brain. So let's clear the air and share them. Get it off your chest and have a healthy sense of humor!






